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Chicken thighs stewed with onions, tomatoes and sweet peppers

4 servings

60 minutes

Chicken thighs stewed with onions, tomatoes, and sweet peppers is a classic dish of European cuisine filled with vibrant flavors and aromas. Tender chicken meat soaked in vegetable juices gains a rich taste, while the combination of sweet pepper, onion, and tomatoes creates a harmonious and slightly spicy dish. Such recipes may have originated as part of home cooking where simple and accessible ingredients transform into true culinary masterpieces. This versatile dish is perfect for both family dinners and festive gatherings, especially when paired with a side of rice, potatoes or fresh bread. Spices like oregano and dried garlic add depth to the flavor making it even richer. This dish warms and delights while remaining a favorite in many homes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
649.4
kcal
44.1g
grams
48.2g
grams
10.9g
grams
Ingredients
4servings
Chicken thigh fillet
1 
kg
Tomatoes
2 
pc
Sweet pepper
1 
pc
Onion
1 
pc
Vegetable oil
5 
tbsp
Green
3 
stem
Oregano
1 
tsp
Ground dried garlic
2 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Prepare the products and rinse the fillet.

    Required ingredients:
    1. Chicken thigh fillet1 kg
  • 2

    Peel the onion and slice it into half rings.

    Required ingredients:
    1. Onion1 piece
  • 3

    Cut the tomato into half rings, then into quarters (or in a way that suits you).

    Required ingredients:
    1. Tomatoes2 pieces
  • 4

    Cut the pepper into strips or half rings.

    Required ingredients:
    1. Sweet pepper1 piece
  • 5

    Pour vegetable oil into a pan, wok, or saucepan and start frying the pepper.

    Required ingredients:
    1. Vegetable oil5 tablespoon
    2. Sweet pepper1 piece
  • 6

    Then add the onion.

    Required ingredients:
    1. Onion1 piece
  • 7

    Then the tomatoes.

    Required ingredients:
    1. Tomatoes2 pieces
  • 8

    Chop the greens coarsely.

    Required ingredients:
    1. Green3 stems
  • 9

    Add to the cooking vegetables.

    Required ingredients:
    1. Green3 stems
  • 10

    Mix everything and salt to taste (about 1 teaspoon of salt).

    Required ingredients:
    1. Salt to taste
  • 11

    Place the thigh fillet on top.

    Required ingredients:
    1. Chicken thigh fillet1 kg
  • 12

    Mix everything and simmer covered until the chicken is almost cooked, stirring occasionally.

    Required ingredients:
    1. Chicken thigh fillet1 kg
  • 13

    Add oregano.

    Required ingredients:
    1. Oregano1 teaspoon
  • 14

    Then add dried garlic.

    Required ingredients:
    1. Ground dried garlic2 teaspoons
  • 15

    Mix everything and simmer for another 10 minutes.

    Required ingredients:
    1. Chicken thigh fillet1 kg
  • 16

    Serve in portions, adding any side dish.

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