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Chicken steak in French

3 servings

50 minutes

French chicken steak is an exquisite dish of French cuisine, known for its tenderness and rich flavor nuances. The recipe's origins trace back to the tradition of baking meat with cheese and sauces, a hallmark of French gastronomy. Chicken breast fillet is baked in the oven under an appetizing crust of mayonnaise, spices, and grated Parmesan cheese, giving it a rich creamy-spicy taste. Tomatoes and garlic add fresh aromatic notes, while onion and paprika create a pleasant spiciness. The finished steak has a soft texture and pairs wonderfully with light salads or side dishes. An ideal choice for a romantic dinner or family celebration, this dish impresses with its simplicity of preparation and restaurant-quality presentation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
384.1
kcal
33.6g
grams
24.5g
grams
7.5g
grams
Ingredients
3servings
Chicken breast fillet
300 
g
Olive oil
1 
tsp
Garlic
2 
clove
Tomatoes
100 
g
Grated Parmesan cheese
75 
g
Mayonnaise
3 
tbsp
Onion
75 
g
Ground black pepper
1 
tsp
Ground red pepper
0.5 
tsp
Ground paprika
0.5 
tsp
Sea salt
 
to taste
Cooking steps
  • 1

    Place the fillet in a greased baking dish. Add salt.

    Required ingredients:
    1. Chicken breast fillet300 g
    2. Olive oil1 teaspoon
    3. Sea salt to taste
  • 2

    Spread with mayonnaise.

    Required ingredients:
    1. Mayonnaise3 tablespoons
  • 3

    Season with black and red pepper.

    Required ingredients:
    1. Ground black pepper1 teaspoon
    2. Ground red pepper0.5 teaspoon
  • 4

    Mash the tomato pulp with a fork, add garlic pressed through a press, and mix.

    Required ingredients:
    1. Tomatoes100 g
    2. Garlic2 cloves
  • 5

    Place the resulting mass on top of the mayonnaise. Add salt.

    Required ingredients:
    1. Sea salt to taste
  • 6

    Grate the onion on a large grater.

    Required ingredients:
    1. Onion75 g
  • 7

    Spread over the tomato mass.

  • 8

    Add grated cheese on top.

    Required ingredients:
    1. Grated Parmesan cheese75 g
  • 9

    Sprinkle with paprika.

    Required ingredients:
    1. Ground paprika0.5 teaspoon
  • 10

    Send to a preheated oven at 180 degrees.

  • 11

    Ready in 35 minutes. Transfer to a plate and serve.

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