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Polenta casserole with mushrooms and cheese

4 servings

50 minutes

It is better to use cereal-lentil polenta in the casserole.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
409.4
kcal
27.1g
grams
22.1g
grams
26.8g
grams
Ingredients
4servings
Lentil flour
75 
g
Champignons
200 
g
Onion
1 
pc
Chicken egg
2 
pc
Cheese
200 
g
Sour cream
2 
tbsp
Milk
120 
ml
Salt
 
pinch
Whole grain flour
75 
g
Cooking steps
  • 1

    Pour lentil and whole grain flour into boiling salted water in a stream, stirring constantly. Cook until thickened (10 minutes). Leave to cool.

    Required ingredients:
    1. Lentil flour75 g
    2. Whole grain flour75 g
    3. Salt pinch
  • 2

    Slice the mushrooms thinly. Chop the onion finely. Sauté the mushrooms and onion (5–7 minutes).

    Required ingredients:
    1. Champignons200 g
    2. Onion1 piece
  • 3

    In a deep container, combine eggs, sour cream, milk, salt, and pepper. Whisk the mixture.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Sour cream2 tablespoons
    3. Milk120 ml
    4. Salt pinch
  • 4

    Add onion with mushrooms and polenta, mix everything.

    Required ingredients:
    1. Champignons200 g
    2. Onion1 piece
    3. Lentil flour75 g
    4. Whole grain flour75 g
  • 5

    Pour into an oiled form, smooth the surface with a spoon, and bake. Sprinkle cheese on top. Bake in the oven for 20 minutes until done.

    Required ingredients:
    1. Cheese200 g
  • 6

    The casserole turns out airy with a very unusual taste, and it's also healthy!

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