Quail fillet on a vegetable pillow
2 servings
25 minutes
Quail fillet on a vegetable bed is an exquisite dish that combines tender meat with a fragrant mix of roasted vegetables. Quail is a symbol of gastronomic luxury, known for its soft and juicy flavor. Its subtle notes are perfectly complemented by sweet bell peppers and juicy cherry tomatoes. A marinade of soy sauce, Dijon mustard, and butter adds depth to the meat's flavor while highlighting its natural tenderness. Baking in a sleeve preserves the juiciness of each ingredient, allowing the aromas to blend into a harmonious bouquet. This dish not only delights the taste buds but also suits special occasions, creating an atmosphere of comfort and sophistication. Quail fillet on a vegetable bed is an ideal choice for gourmets who appreciate subtle gastronomic nuances.
1
Chop the onion coarsely.
2
Do the same with the pepper.
- Yellow bell pepper: 1 piece
3
Cut the cherry in half.
- Cherry tomatoes: 100 g
4
Place the vegetables in a baking bag.
5
Salt and season with black pepper.
- Mix of peppers: 0.5 teaspoon
6
Mix soy sauce, Dijon mustard, and softened butter in a deep bowl.
- Soy sauce: 2 tablespoons
- Dijon mustard: 1 tablespoon
- Butter: 2 pieces
7
Mix thoroughly.
8
Place the quail fillet on a vegetable bed and pour the marinade over it. Do not mix.
- Quail fillet: 350 g
- Soy sauce: 2 tablespoons
- Dijon mustard: 1 tablespoon
- Butter: 2 pieces
9
Tie the sleeve for baking and let it marinate for 30 minutes.
10
Then send it to a preheated oven at 180 degrees.
11
After 20 minutes, place in a deep dish, mix, and serve.