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Partley (karmrheit) poached

1 serving

45 minutes

Poached trout (karmrkhait) is a delicate and aromatic dish of Armenian cuisine that reflects the traditions of simplicity and naturalness. Historically, such dishes were prepared in Armenian families where fresh fish was a valuable source of nutrition. Poaching preserves the tender texture of the trout and enriches its flavor without excessive seasoning. A light hint of vinegar adds a subtle tanginess, highlighting the fish's natural taste. This dish pairs wonderfully with greens, adding freshness and brightness. Poached trout is suitable for a light dinner or lunch, especially when combined with traditional Armenian side dishes. Its tender texture and delicate flavor make this dish indispensable for those who appreciate the simplicity, benefits, and elegance of classic cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
117.5
kcal
20g
grams
25g
grams
12.5g
grams
Ingredients
1serving
Speckled
250 
g
Water
60 
ml
Salt
 
to taste
Parsley
 
to taste
Vinegar
 
to taste
Cooking steps
  • 1

    Wash the cleaned and gutted fish, salt it, place it in a pot, add a little water, cover the pot with a lid, and simmer the fish on low heat for 15–18 minutes.

    Required ingredients:
    1. Speckled250 g
    2. Water60 ml
    3. Salt to taste
  • 2

    After that, remove the pot from the heat, carefully transfer the fish to a plate, and garnish it with sprigs of parsley.

    Required ingredients:
    1. Parsley to taste
  • 3

    Vinegar is served separately.

    Required ingredients:
    1. Vinegar to taste

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