Catfish Steak

2 servings

20 minutes

Zubatka steak is a refined dish of Russian cuisine that captivates with its delicate taste and juiciness. Zubatka, known for its tender and slightly sweet meat, acquires an appetizing golden crust when fried while remaining incredibly tender inside. Coating in flour helps create a thin crispy layer that retains the fish's juiciness. The flavor of zubatka is beautifully complemented by light notes of black pepper and salt, highlighting its natural sweetness. The dish is traditionally served with airy mashed potatoes and fresh green salad, creating a harmonious combination of textures and flavors. Zubatka steak is perfect for both a cozy home dinner and a festive feast, delighting with its exquisite yet simple character.

Energy value per serving

• Calories: 693.8
• Proteins: 42.1g
• Fats: 34.6g
• Carbohydrates: 52.2g

Ingredients

• Catfish steak: 2 pc
• Wheat flour: 100 g
• Vegetable oil: 50 ml
• Ground black pepper: to taste
• Salt: to taste
• Mashed potatoes: 200 g
• Green salad: to taste

Cooking steps

1. Prepare all the ingredients.

2. Lightly dry the tooth with a paper towel.

   Required ingredients:

   • Catfish steak: 2 pieces

3. Pour the flour into a flat plate.

   Required ingredients:

   • Wheat flour: 100 g

4. Coat the fish in flour.

   Required ingredients:

   • Catfish steak: 2 pieces

5. Heat a thick-bottomed pan on the stove. Pour oil into the pan.

   Required ingredients:

   • Vegetable oil: 50 ml

6. Fry the fish on one side first — it will take 5–6 minutes.

   Required ingredients:

   • Catfish steak: 2 pieces

7. Then from the other side — this will also take 5–6 minutes.

   Required ingredients:

   • Catfish steak: 2 pieces

8. Salt the cooked fish.

   Required ingredients:

   • Salt:  to taste

9. Sprinkle lightly with ground black pepper.

   Required ingredients:

   • Ground black pepper:  to taste

10. Serve with mashed potatoes and green salad.

    Required ingredients:

    • Mashed potatoes: 200 g
    • Green salad:  to taste