Chicken stew with colorful peppers

4 servings

40 minutes

Chicken stew with colorful peppers is a bright and juicy dish that harmoniously combines the tenderness of chicken fillet with the rich aroma of sweet peppers and the freshness of cherry tomatoes. Its history goes back to the culinary traditions of Mediterranean cuisine, where colorful vegetables not only add flavor but also make food aesthetically appealing. During cooking, the chicken acquires a pleasant golden crust, while bell peppers retain their texture and absorb its aromas. This dish is versatile - it can be served as a standalone treat or paired with rice, potatoes, or bread. Perfect for a family dinner or a cozy evening with loved ones, it delights with its simplicity and richness of flavors.

Energy value per serving

• Calories: 149.4
• Proteins: 25.4g
• Fats: 1.9g
• Carbohydrates: 7.5g

Ingredients

• Sweet pepper: 3 pc
• Chicken breast: 400 g
• Cherry tomatoes: 8 pc
• Ground red pepper: to taste
• Ground black pepper: to taste

Cooking steps

1. In heated oil in a pan, fry the chicken fillet cut into thin strips, seasoned with pepper and salt, for 7-10 minutes.

   Required ingredients:

   • Chicken breast: 400 g
   • Ground black pepper:  to taste

2. Add cherry tomatoes and chopped red, yellow, and green bell peppers to the fillet. Simmer for another 10 minutes. Serve, sprinkled with finely chopped parsley.

   Required ingredients:

   • Cherry tomatoes: 8 pieces
   • Sweet pepper: 3 pieces
   • Ground red pepper:  to taste