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Stewed Lentils

6 servings

135 minutes

Stewed lentils are a true embodiment of comfort and traditions of Jewish cuisine. This dish, known for its richness and depth of flavor, has roots in ancient times when lentils were a staple food. Slowly stewed with aromatic spices, onions, and garlic, it acquires a tender texture and rich taste. The addition of toasted bread gives the dish a special sophistication, while paprika and fresh tomato add a light tanginess and spice. It is the perfect dish for cold days, warming both the soul and body. It can be served as a standalone dish or as a side to meat or vegetable dishes. The flavor is soft, rich, with a hint of spice and warming notes of garlic and bay leaf. A wonderful choice for family dinners or cozy home gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
567.8
kcal
10.3g
grams
46.5g
grams
30.1g
grams
Ingredients
6servings
Onion
1 
head
Lentils
600 
g
Bay leaf
1 
pc
Garlic
2 
clove
Olive oil
275 
ml
White bread
2 
pc
Tomatoes
1 
pc
Paprika
0.5 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Divide half of the onion into 2 parts and chop the other half.

    Required ingredients:
    1. Onion1 head
  • 2

    Put lentils in a pot with bay leaf, pieces of onion, and one clove of garlic, and cover with water. Close and bring to a boil, then reduce heat and cook for 1-2 hours until lentils are soft.

    Required ingredients:
    1. Lentils600 g
    2. Bay leaf1 piece
    3. Onion1 head
    4. Garlic2 cloves
  • 3

    Heat oil in a pan. Place the bread on it and fry, turning, until it becomes golden and crispy. Drain on paper towel and set aside.

    Required ingredients:
    1. Olive oil275 ml
    2. White bread2 pieces
  • 4

    Drain most of the oil, leaving a little at the bottom of the pan and reheat, then add chopped onion and cook on low heat, stirring, for 8 minutes until the onion turns brown. Add the tomato and cook, stirring, for 10 minutes.

    Required ingredients:
    1. Olive oil275 ml
    2. Onion1 head
    3. Tomatoes1 piece
  • 5

    Remove the pan from the heat, stir in the paprika, and add the mixture to the lentils.

    Required ingredients:
    1. Paprika0.5 teaspoon
  • 6

    Peel a clove of garlic, crush it in a mortar with salt, parsley, and toasted bread. Add 2-3 tablespoons of liquid from the lentils, then transfer everything to a pot. Season with salt and cook for another 10 minutes.

    Required ingredients:
    1. Garlic2 cloves
    2. Salt to taste
    3. White bread2 pieces
  • 7

    Remove the bay leaf and garlic clove, serve immediately in the soup tureen.

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