Provencal cauliflower

1 serving

15 minutes

Provencal cauliflower is a fragrant and exquisite dish of French cuisine that transports taste buds to sunny Provence. The light crispy texture of the cauliflower harmonizes with the spicy notes of rosemary, basil, and pepper mix, creating a rich flavor with a slight tang. Spinach adds freshness and balances the dish, while the sour cream sauce provides tenderness and a creamy consistency. This recipe is perfect for a light dinner or as a side dish to main courses. Its simplicity in preparation and minimal ingredients maintain the elegance and culinary tradition of French gastronomy.

Energy value per serving

• Calories: 548
• Proteins: 20.9g
• Fats: 39.2g
• Carbohydrates: 32.1g

Ingredients

• Cauliflower: 400 g
• Spinach: 150 g
• Coarse sea salt: pinch
• Ground chili pepper: pinch
• Mix of peppers: pinch
• Ground dried rosemary: to taste
• Dried basil: to taste
• Salt: to taste
• Ground black pepper: to taste
• Sour cream: 10 tbsp

Cooking steps

1. Heat oil in a pan and season it with salt and pepper.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste

2. Send the cauliflower, divided into florets, to the hot skillet.

   Required ingredients:

   • Cauliflower: 400 g

3. Add finely chopped spinach.

   Required ingredients:

   • Spinach: 150 g

4. Stir and cook on high heat.

5. Stir after 3-5 minutes and add rosemary.

   Required ingredients:

   • Ground dried rosemary:  to taste

6. Add basil and stir again. Reduce the heat to medium and sauté for another 10 minutes, stirring occasionally.

   Required ingredients:

   • Dried basil:  to taste

7. Grease the dish with sour cream.

   Required ingredients:

   • Sour cream: 10 tablespoons

8. Season the sour cream with black pepper and salt.

   Required ingredients:

   • Ground black pepper:  to taste
   • Salt:  to taste

9. Put the cabbage on sour cream.