Salmon steak with Provencal herbs

1 serving

10 minutes

Salmon steak with Provençal herbs is an exquisite dish of French cuisine that embodies the elegance and simplicity of Mediterranean flavors. The tender salmon meat infused with a fragrant blend of Provençal herbs adds a refined zest to the dish. Cooked on a grill pan, the steak develops an appetizing golden crust, while soy sauce adds depth of flavor and a slight salty note. It is the perfect choice for a light yet rich dinner that pairs wonderfully with a glass of white wine and a fresh vegetable side. The dish impresses with its harmony and is suitable for both cozy family dinners and festive gatherings. It reveals the richness of French gastronomic traditions where attention to detail and flavor elegance play a key role.

Energy value per serving

• Calories: 404
• Proteins: 61g
• Fats: 15.3g
• Carbohydrates: 5.9g

Ingredients

• Salmon steak: 1 pc
• Provencal herbs: 1 tsp
• Soy sauce: 3 tbsp

Cooking steps

1. Season the salmon with Provençal herbs on one side.

   Required ingredients:

   • Provencal herbs: 1 teaspoon

2. Place the steak on the oiled grill pan with the seasoned side down.

   Required ingredients:

   • Salmon steak: 1 piece

3. Flip after 3-4 minutes.

4. Once the second side is browned, flip it again and reduce the heat.

5. Pour soy sauce over the steak.

   Required ingredients:

   • Soy sauce: 3 tablespoons

6. Flip again in 5 minutes.