Stewed meat with vegetables

4 servings

45 minutes

An easy recipe for how to cook meat with vegetables in a frying pan.

Energy value per serving

• Calories: 436.6
• Proteins: 27.1g
• Fats: 29.5g
• Carbohydrates: 16.6g

Ingredients

• Beef: 500 g
• Zucchini: 300 g
• Eggplants: 200 g
• Tomato paste: 2 tbsp
• Onion: 1 pc
• Green onions: 3 pc
• Garlic: 2 clove
• Sweet pepper: 1 pc
• Vegetable oil: 3 tbsp
• Dill: 0.5 bunch
• Coriander: 1 g
• Salt: to taste
• Carrot: 1 pc

Cooking steps

1. Cut the beef, eggplant, and zucchini into small pieces, and the peeled onion into rings. Slice the carrot into thin half-rings. Julienne the peeled sweet pepper.

   Required ingredients:

   • Beef: 500 g
   • Zucchini: 300 g
   • Eggplants: 200 g
   • Onion: 1 piece
   • Carrot: 1 piece
   • Sweet pepper: 1 piece

2. Pour vegetable oil into the pan, add pieces of meat, and fry them until golden brown.

   Required ingredients:

   • Vegetable oil: 3 tablespoons
   • Beef: 500 g

3. Then add the prepared vegetables and tomato paste to the meat. Cover the pan with a lid.

   Required ingredients:

   • Zucchini: 300 g
   • Eggplants: 200 g
   • Carrot: 1 piece
   • Sweet pepper: 1 piece
   • Tomato paste: 2 tablespoons

4. After 20 minutes, add minced garlic, salt, and herbs to the dish. Keep it on low heat for another 5 minutes, and the stewed meat with vegetables is ready.

   Required ingredients:

   • Garlic: 2 cloves
   • Dill: 0.5 bunch
   • Coriander: 1 g
   • Salt:  to taste