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Young zucchini with sour cream

4 servings

40 minutes

Classic home-cooked food that is prepared in every kitchen. True, this is its author's version, invented by the brand chef of "Kofemaniya" Vitaly Karsaev.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
490.3
kcal
7.7g
grams
36.6g
grams
32.6g
grams
Ingredients
4servings
Plum tomatoes in their own juice
250 
g
Onion
50 
g
Carrot
70 
g
Vegetable oil
20 
ml
Sweet pepper
70 
g
Zucchini
1.5 
kg
Wheat flour
40 
g
Almond petals
40 
g
Sour cream 42%
120 
g
Lettuce
80 
g
Melted butter
50 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare zucchini caviar to serve as a sauce for the dish. Chop onion, carrot, zucchini (50 g), and bell pepper into small, equal-sized pieces. Fry in vegetable oil until half-cooked.

    Required ingredients:
    1. Onion50 g
    2. Carrot70 g
    3. Zucchini1.5 kg
    4. Sweet pepper70 g
    5. Vegetable oil20 ml
  • 2

    Add tomatoes, fry for another 2-3 minutes, then pour in 200 ml of water and cook until the vegetables are soft. Remove from heat, season with salt and pepper, cool completely and blend until smooth, then cool completely and refrigerate until serving.

    Required ingredients:
    1. Plum tomatoes in their own juice250 g
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Slice the remaining zucchini thinly across, slightly diagonally, to create oval-shaped pieces.

    Required ingredients:
    1. Zucchini1.5 kg
  • 4

    Coat the slices in flour, heat ghee in a pan, and fry the zucchini slices on both sides until golden brown and soft.

    Required ingredients:
    1. Wheat flour40 g
    2. Melted butter50 g
  • 5

    Arrange the zucchini slices in a fan shape on one half of the plate. On the other half, place 2 lettuce leaves, spreading sour cream on one and zucchini caviar on the other. Sprinkle with almond flakes and serve.

    Required ingredients:
    1. Zucchini1.5 kg
    2. Lettuce80 g
    3. Sour cream 42%120 g
    4. Almond petals40 g

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