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Tuna tartare with avocado

1 serving

40 minutes

Tuna tartare with avocado is a refined dish of Italian cuisine that combines the freshness of seafood with the delicate texture of fruits. The origin of tartare is French gastronomy, but this version incorporates the best notes of Mediterranean flavor. Cold tuna fillet, juicy avocado, and sweet medlar create harmony in every spoonful, while a light dressing with dashi, lime, and truffle oil adds depth to the taste. Sesame and olive oils soften the textures, while cilantro adds fresh herbal notes. The dish is perfect for a light dinner or an exquisite appetizer. It is served chilled, garnished with greens and crispy sesame seeds for aesthetic appeal and flavor contrast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
237.9
kcal
10.2g
grams
14.8g
grams
14.2g
grams
Ingredients
1serving
Tuna fillet
40 
g
Avocado
30 
g
Medlar
60 
g
Sesame oil
5 
ml
Olive oil
5 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Coriander leaves
 
to taste
Dashi powder
 
to taste
Water
 
to taste
Ice
5 
g
Cane sugar
5 
g
Lime
1 
pc
Truffle oil
 
to taste
Sesame seeds
 
to taste
Cooking steps
  • 1

    Cut the chilled tuna fillet, avocado, and medlar into large cubes.

    Required ingredients:
    1. Tuna fillet40 g
    2. Avocado30 g
    3. Medlar60 g
  • 2

    Mix with sesame and olive oil, salt, pepper, cilantro leaves and place on a plate.

    Required ingredients:
    1. Sesame oil5 ml
    2. Olive oil5 ml
    3. Salt to taste
    4. Ground black pepper to taste
    5. Coriander leaves to taste
  • 3

    Sauce: combine dashi with water.

    Required ingredients:
    1. Dashi powder to taste
    2. Water to taste
  • 4

    Add ice, sugar, lime juice, and truffle oil. Mix the ingredients thoroughly. Drizzle the tuna with the prepared dressing.

    Required ingredients:
    1. Ice5 g
    2. Cane sugar5 g
    3. Lime1 piece
    4. Truffle oil to taste
  • 5

    Use torn cilantro leaves and toasted sesame seeds for decoration.

    Required ingredients:
    1. Coriander leaves to taste
    2. Sesame seeds to taste

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