Baked chicken with rice

8 servings

40 minutes

Baked chicken with rice is a classic of European cuisine, combining simplicity and rich flavor. Chicken fillet infused with the aroma of spices and tomato paste develops an appetizing crust in the oven, while tender sweet peppers and red onion add vibrant flavor notes. The side of fluffy rice with beans and corn brings textural variety and makes the dish nutritious and balanced. It's an ideal option for a family dinner or entertaining guests – easy to prepare yet impressive in taste and appearance.

Energy value per serving

• Calories: 236.6
• Proteins: 30g
• Fats: 2.6g
• Carbohydrates: 23.6g

Ingredients

• Chicken breast fillet: 800 g
• Tomato paste: 100 g
• Canned corn: 1 jar
• Canned red beans: 1 jar
• Red onion: 2 head
• Sweet pepper: 4 pc

Cooking steps

1. Chop the onion and pepper into cubes.

   Required ingredients:

   • Red onion: 2 heads
   • Sweet pepper: 4 pieces

2. Place onion, chicken breasts, and pepper on the baking tray.

   Required ingredients:

   • Red onion: 2 heads
   • Chicken breast fillet: 800 g
   • Sweet pepper: 4 pieces

3. Salt, add spices to the breasts, and cover with a layer of tomato paste.

   Required ingredients:

   • Tomato paste: 100 g

4. Put in the oven for 30–40 minutes.

5. Cook the rice until ready.

   Required ingredients:

   • Chicken breast fillet: 800 g

6. Place the sliced chicken in sauce on the cooked rice, add 1 spoon of beans, corn, and fried onion with pepper.

   Required ingredients:

   • Chicken breast fillet: 800 g
   • Canned corn: 1 jar
   • Canned red beans: 1 jar
   • Red onion: 2 heads
   • Sweet pepper: 4 pieces