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Chicken breasts with herbs in the oven

6 servings

40 minutes

Oven-baked chicken breasts with herbs embody the elegance of French cuisine. The tender chicken fillet absorbs the aroma of tarragon, mint, and parsley, creating a harmony of flavors complemented by the light sweetness of honey and the spiciness of garlic. The history of such dishes is rooted in Provençal traditions where fresh herbs play a key role. The baked breast turns out juicy and infused with subtle notes of marinade, while the crispy crust gives it an appetizing appearance. This dish is perfect for a light dinner or festive table, especially when paired with rice and vegetables. Its simplicity makes it accessible even for culinary beginners, while its rich flavor delights the most discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
291.1
kcal
32.3g
grams
15.9g
grams
4.9g
grams
Ingredients
6servings
Chicken breast fillet
4 
pc
Liquid honey
2 
tsp
Olive oil
4 
tbsp
Lemon
0.5 
pc
Garlic
3 
clove
Tarragon leaves
5 
stem
Mint
3 
sprig
Parsley
5 
sprig
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Remove the stems from all the herbs, finely chop the leaves. Peel and mince the garlic.

    Required ingredients:
    1. Garlic3 cloves
    2. Tarragon leaves5 stem
    3. Mint3 sprigs
    4. Parsley5 sprig
  • 2

    Combine honey, olive oil (3 tablespoons), chopped herbs, and garlic. Mix well.

    Required ingredients:
    1. Liquid honey2 teaspoons
    2. Olive oil4 tablespoons
    3. Garlic3 cloves
    4. Tarragon leaves5 stem
    5. Mint3 sprigs
    6. Parsley5 sprig
  • 3

    Pat the chicken breasts dry with a paper towel, place them in an airtight container, pour in the marinade, and close the lid. Let marinate for 2 hours in a cool place.

    Required ingredients:
    1. Chicken breast fillet4 pieces
    2. Liquid honey2 teaspoons
    3. Olive oil4 tablespoons
    4. Garlic3 cloves
    5. Tarragon leaves5 stem
    6. Mint3 sprigs
    7. Parsley5 sprig
  • 4

    Grease a baking dish with olive oil and place the chicken in it. Season with salt and pepper, and pour in the remaining marinade.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Chicken breast fillet4 pieces
    3. Salt to taste
    4. Ground black pepper to taste
  • 5

    Place in a preheated oven at 210 degrees and bake for 25 minutes. Serve with rice and vegetables.

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