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Meat rolls with vegetables

4 servings

40 minutes

Meat rolls with vegetables are a refined dish of Italian cuisine that combines the tenderness of beef with the freshness of vegetables. The origins of such rolls can be found in traditional Italian recipes where meat and vegetables harmoniously come together to create a balance of flavors. Each bite feels the juiciness of beef enriched with the aroma of broccoli and cauliflower, with a spicy note of grated cheese. Baking preserves the rich flavor, making the rolls tender inside and golden outside. This dish is perfect for a cozy family dinner or a festive feast, especially when served with a side dish or fresh vegetables. Italian gastronomy is renowned for its love of simple yet exquisite combinations, and these rolls are a wonderful testament to that.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
485.3
kcal
31g
grams
38g
grams
6.7g
grams
Ingredients
4servings
Beef
500 
g
Cauliflower
200 
g
Broccoli cabbage
150 
g
Water
1 
glass
Leek
50 
g
Beef bouillon cube
1 
pc
Carrot
0.5 
pc
Grated cheese
3 
tbsp
Vegetable oil
4 
tbsp
Cooking steps
  • 1

    Chop the onion finely, cut the carrot into sticks, and break the broccoli and cauliflower into small florets.

    Required ingredients:
    1. Leek50 g
    2. Carrot0.5 piece
    3. Broccoli cabbage150 g
    4. Cauliflower200 g
  • 2

    Dissolve the cube in a glass of boiling water.

    Required ingredients:
    1. Beef bouillon cube1 piece
    2. Water1 glass
  • 3

    Fry the vegetables in vegetable oil for 5 minutes, then pour broth into the pan and stew the vegetables until cooked.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Beef bouillon cube1 piece
    3. Water1 glass
  • 4

    Pound the beef cut into pieces, add a little salt and pepper.

    Required ingredients:
    1. Beef500 g
  • 5

    Place the vegetable mixture on the beaten piece, sprinkle with cheese, carefully roll it up and secure with a toothpick. Do the same with the others.

    Required ingredients:
    1. Grated cheese3 tablespoons
  • 6

    Place the rolls on a parchment-lined baking sheet and put in a preheated oven at 190 degrees for 20 minutes.

  • 7

    It can be served with any side dish or simply with fresh vegetables.

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