Chicken chops

1 serving

15 minutes

Chicken cutlets are a classic dish of Russian cuisine that impresses with its simplicity and rich flavor. Tender chicken fillet is marinated in a mixture of vinegar, oil, and aromatic spices, gaining special juiciness. Garlic and onion add piquant notes, while frying in a light batter of eggs and flour gives the meat an appetizing golden crust. This dish is perfect for family dinners and festive feasts; it is served with side dishes or fresh vegetables to highlight the richness of flavor. The history of the recipe is linked to the tradition of cooking meat in such a way that it remains tender and infused with the aromas of spices. Chicken cutlets are a harmony of textures and flavors that always delights diners with their tenderness and pleasant tanginess of the marinade.

Energy value per serving

• Calories: 743.5
• Proteins: 66.2g
• Fats: 33.8g
• Carbohydrates: 40.8g

Ingredients

• Chicken fillet: 1 pc
• Vinegar: 1 tsp
• Sunflower oil: 1 tbsp
• Sugar: 0.5 tbsp
• Garlic: 3 clove
• Onion: 1 pc
• Ground black pepper: to taste
• Salt: to taste
• Wheat flour: 1 tbsp
• Chicken egg: 2 pc
• Water: 150 ml

Cooking steps

1. Rinse the fillet under cold water.

2. Cut into pieces and beat.

3. Place the beaten pieces in a deep bowl and add water.

   Required ingredients:

   • Water: 150 ml

4. Add vinegar, sunflower oil, sugar.

   Required ingredients:

   • Vinegar: 1 teaspoon
   • Sunflower oil: 1 tablespoon
   • Sugar: 0.5 tablespoon

5. Add garlic (pass it through a garlic press).

   Required ingredients:

   • Garlic: 3 cloves

6. Slice the onion into rings and add to the bowl.

   Required ingredients:

   • Onion: 1 piece

7. Add salt and pepper to taste and let marinate for 3-4 hours.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste

8. Add eggs, flour, and 1-2 tablespoons of marinade to another bowl.

   Required ingredients:

   • Wheat flour: 1 tablespoon
   • Chicken egg: 2 pieces

9. Whip with a mixer.

10. Fry