Mexican cod

4 servings

15 minutes

Mexican cod is an amazing combination of fresh seafood and rich spice aromas. Although the dish has a Mexican name, it fits harmoniously into European cuisine due to its lightness and elegance. A light marinade of lemon juice and spices makes the fish tender, while fried garlic adds a pronounced, slightly spicy flavor. Cilantro completes the composition, adding freshness and an exotic touch. This dish is perfect for a light dinner or an exquisite festive table. It can be served with rice, fresh vegetables, or Mexican tortillas to highlight the spicy character of the dish.

Energy value per serving

• Calories: 256.3
• Proteins: 27.4g
• Fats: 14.6g
• Carbohydrates: 3.5g

Ingredients

• Cod fillet: 600 g
• Lemon juice: 3 tbsp
• Salt: to taste
• Ground black pepper: to taste
• Garlic: 5 clove
• Vegetable oil: 3 tbsp
• Chopped cilantro (coriander): 3 tbsp

Cooking steps

1. Wash the fish fillet, dry it, cut into portion pieces and place in a bowl. Season with salt and pepper, pour lemon juice over it and let marinate for 40 minutes.

   Required ingredients:

   • Cod fillet: 600 g
   • Lemon juice: 3 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Finely chop the garlic. Heat half of the vegetable oil in a pan, fry the garlic until golden, remove from heat, and keep warm.

   Required ingredients:

   • Garlic: 5 clove
   • Vegetable oil: 3 tablespoons

3. Heat the remaining oil well in a separate pan and carefully fry the fish pieces on both sides until cooked (about 10 minutes).

   Required ingredients:

   • Vegetable oil: 3 tablespoons

4. Place the cod on plates, drizzle with garlic oil, and sprinkle with cilantro.

   Required ingredients:

   • Chopped cilantro (coriander): 3 tablespoons