Blueberry and Celery Smoothie

1 serving

20 minutes

Blueberry and celery smoothie is a bright and fresh drink filled with natural energy and vitamins. Its origin is linked to the popularity of healthy eating in America, where smoothies became a symbol of an active lifestyle. In this recipe, the gentle sweetness of bananas combines with the berry tartness of blueberries and a refreshing hint of lemon juice. Crunchy celery adds a subtle spiciness, while water makes the texture light and airy. This drink is perfect for a lively morning or a healthy snack. It helps to energize, maintains vitamin balance, and delights with its rich flavor. Enjoy the smoothie chilled for its refreshing effect!

Energy value per serving

• Calories: 453.2
• Proteins: 11.7g
• Fats: 1.1g
• Carbohydrates: 104.8g

Ingredients

• Bananas: 2 pc
• Blueberry: 3 tbsp
• Freshly squeezed lemon juice: 300 ml
• Celery stalk: 3 stem
• Water: 1 glass

Cooking steps

1. Mix all ingredients in a blender.

   Required ingredients:

   • Bananas: 2 pieces
   • Blueberry: 3 tablespoons
   • Freshly squeezed lemon juice: 300 ml
   • Celery stalk: 3 stems
   • Water: 1 glass

2. A bright and healthy drink is ready.