Pomegranate, Blueberry and Acai Smoothie

1 serving

10 minutes

This smoothie is a true elixir of health, filled with the vibrant colors of nature. Its roots trace back to European cuisine, where fresh fruits and berries are valued. Pomegranate gives the drink a rich ruby hue and a slight tartness, blueberries add sweetness and depth of flavor, while acai brings a touch of exoticism and softness. Grapes and bananas create a velvety texture, while orange and lemon juice add freshness. This smoothie is not only delicious but also rich in antioxidants, vitamins, and beneficial microelements. Perfect for morning awakening or a light snack throughout the day. Enjoy the natural energy in every sip!

Energy value per serving

• Calories: 228.2
• Proteins: 4.2g
• Fats: 0.5g
• Carbohydrates: 56.6g

Ingredients

• Acai berries: 7 pc
• Bananas: 50 g
• Blueberry: 26 pc
• Grape: 50 g
• Oranges: 0.5 pc
• Grenades: 0.5 pc
• Lemon juice: 1 tsp

Cooking steps

1. Clean the acai berries.

   Required ingredients:

   • Acai berries: 7 pieces

2. Chop the banana in a blender.

   Required ingredients:

   • Bananas: 50 g

3. Chop the blueberries.

   Required ingredients:

   • Blueberry: 26 pieces

4. Press the grapes.

   Required ingredients:

   • Grape: 50 g

5. Squeeze the juice from half an orange.

   Required ingredients:

   • Oranges: 0.5 piece

6. Squeeze the juice from half a pomegranate.

   Required ingredients:

   • Grenades: 0.5 piece

7. Mix all the ingredients in a blender.

   Required ingredients:

   • Lemon juice: 1 teaspoon

8. Enjoy a delicious and healthy smoothie!