Warm Smoothie

2 servings

5 minutes

Warm smoothie is a cozy drink that warms the body and soul. Inspired by traditional European winter tea recipes, it combines refreshing lemon, spicy ginger, and sweet honey. This elixir is known for its warming and immune-boosting properties, helping the body cope with cold and fatigue. The taste balances between the tart freshness of lemon, the fiery warmth of ginger, and the soft, velvety sweetness of honey. It can be consumed in the morning for energy or in the evening for relaxation. Its ease of preparation makes it an ideal choice for those who appreciate natural and healthy drinks that not only provide warmth but also fill the day with harmony and comfort.

Energy value per serving

• Calories: 76.5
• Proteins: 0.8g
• Fats: 0.1g
• Carbohydrates: 19.3g

Ingredients

• Lemon: 1 pc
• Fresh ginger: 5 g
• Honey: 6 tsp

Cooking steps

1. Squeeze half a lemon into a cup. Cut the other half into slices. Peel and thinly slice the ginger.

   Required ingredients:

   • Lemon: 1 piece
   • Fresh ginger: 5 g

2. Add ginger, lemon slices, and honey to a mug. Pour boiling water and let it steep.

   Required ingredients:

   • Fresh ginger: 5 g
   • Lemon: 1 piece
   • Honey: 6 teaspoons