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Delicious and healthy green tea

2 servings

10 minutes

Green tea is an ancient elixir of health and harmony that comes to us from China, where the tea ceremony has become an art. Its delicate aroma, light floral notes, and refreshing taste provide pleasure with every sip. This tea has a soft astringency that unfolds gradually, creating a unique palette of sensations. The 'Jasmine Pearl' with its gentle floral scent adds sophistication to traditional brewing. When brewed correctly, it reveals the full depth of flavor and offers benefits for the body and mind. This tea not only quenches thirst — it warms in the cold, refreshes in the heat, calms thoughts and invigorates the spirit. It is perfect for leisurely conversations or moments of solitude when one wants to enjoy the harmony of nature and feel the true beauty of simple things.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1
kcal
0g
grams
0g
grams
0.2g
grams
Ingredients
2servings
Water
1 
l
Green tea
7 
g
Cooking steps
  • 1

    It is necessary to wash the kettle in which water will be boiled. Rinse well to ensure no cleaning agents remain.

  • 2

    Next, take bottled still water, pour it into the kettle, and place it on the stove.

    Required ingredients:
    1. Water1 l
  • 3

    Wait for the water to boil, then turn it off immediately after the first bubbles appear.

    Required ingredients:
    1. Water1 l
  • 4

    Taking tea should be a quality Chinese green tea. Brewing it this way, any quality green tea will be very beneficial for you. The main thing is that it will have an unforgettable taste and aroma. You will also be able to feel all its beneficial properties yourself. Let's take 'Jasmine Pearl' tea as an example.

    Required ingredients:
    1. Green tea7 g
  • 5

    For optimal brewing, 7-10 grams of tea is needed, depending on the size of the teapot. Place the tea in the infuser and pour boiling water over it, wait for 20-30 seconds and pour it all into bowls or glasses, thus awakening the tea and warming the infuser and cups. IMPORTANT: pour all the tea at once so that the brew does not come into contact with water.

    Required ingredients:
    1. Green tea7 g
  • 6

    After pouring the first brew into cups and warming them, you pour everything into a large tea mug or wherever is convenient, and forget about the first brew.

  • 7

    Next, pour boiling water into the teapot again and wait for 30-40 seconds — this time is enough for brewing tea, then pour the tea into bowls.

    Required ingredients:
    1. Water1 l
  • 8

    Before drinking it, you need to pay attention to its aroma, inhale it deeply, and feel it. Close your eyes and take the first sip - it will surely enchant you.

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