Coffee-banana smoothie with cinnamon

4 servings

30 minutes

Coffee-banana smoothie with cinnamon is a refined blend of invigorating coffee and sweet banana, complemented by the warm aroma of cinnamon. The drink originated in European cuisine, where traditional ingredients are combined with an innovative approach. The delicate taste of tofu gives the smoothie a silky texture, while ice refreshes it. This smoothie is perfect as a morning boost or a light snack during the day. It can be served chilled, garnished with a pinch of cinnamon to enhance the depth of flavor. Its simplicity in preparation makes it accessible for anyone wanting to dive into the world of refined tastes.

Energy value per serving

• Calories: 79.4
• Proteins: 3.8g
• Fats: 1.2g
• Carbohydrates: 14g

Ingredients

• Milk 1%: 1.3 glass
• Soft tofu: 50 g
• Sugar: to taste
• Bananas: 1 pc
• Instant espresso: 2 tsp
• Ice: 2 pc
• Ground cinnamon: to taste

Cooking steps

1. In a blender, mix milk, tofu, peeled and chopped banana, 1 tablespoon of sugar, coffee, and ice. Blend until smooth, adding more sugar if needed.

   Required ingredients:

   • Milk 1%: 1.3 glass
   • Soft tofu: 50 g
   • Bananas: 1 piece
   • Sugar:  to taste
   • Instant espresso: 2 teaspoons
   • Ice: 2 pieces

2. Pour into glasses and sprinkle with cinnamon. Serve immediately.

   Required ingredients:

   • Ground cinnamon:  to taste