Pink Banana Smoothie

2 servings

30 minutes

Pink banana smoothie is a gentle and refreshing drink inspired by the Italian approach to healthy eating. It combines the sweetness of banana, the tartness of strawberry, and the softness of tofu, creating a velvety texture and vibrant flavor. Apple juice adds freshness and lightness, making the smoothie an ideal choice for breakfast or a light snack. Italians value flavor balance and simplicity in preparation, and this smoothie fully aligns with these principles. With natural ingredients, it is not only tasty but also healthy. Served chilled, it offers energy and enjoyment in every sip, while its appealing pink color makes it especially appetizing.

Energy value per serving

• Calories: 203.9
• Proteins: 5.5g
• Fats: 1.9g
• Carbohydrates: 41.7g

Ingredients

• Apple juice: 1 glass
• Frozen strawberries: 1 glass
• Soft tofu: 60 g
• Bananas: 1 pc

Cooking steps

1. Cut the banana into small pieces and freeze.

   Required ingredients:

   • Bananas: 1 piece

2. In a blender, mix apple juice, tofu, strawberries, and frozen banana. Blend until smooth, pour into glasses, and serve.

   Required ingredients:

   • Apple juice: 1 glass
   • Frozen strawberries: 1 glass
   • Soft tofu: 60 g
   • Bananas: 1 piece