Banana-pear smoothie

2 servings

10 minutes

Banana-pear smoothie is an elegant and refreshing blend of sweet, tender bananas and juicy pears with a hint of freshness from celery. This drink, popular in European cuisine, offers a rich fruity flavor with a pleasant creamy texture. Banana adds softness and natural sweetness to the smoothie, pear contributes juiciness and a slight tartness, while celery brings a touch of freshness, making the cocktail unique and balanced. Perfect for morning awakening or a light snack, this smoothie energizes, helps restore strength, and refreshes the mind. Served chilled, it can be enhanced with ice cubes or a spoonful of honey.

Energy value per serving

• Calories: 363
• Proteins: 6.2g
• Fats: 1g
• Carbohydrates: 89.3g

Ingredients

• Pears: 2 pc
• Bananas: 3 pc
• Celery stalk: 2 pc

Cooking steps

1. Prepare all the ingredients.

2. Blend bananas, pears, and celery with 1 cup of water in a blender.

   Required ingredients:

   • Pears: 2 pieces
   • Bananas: 3 pieces
   • Celery stalk: 2 pieces

3. Whip until homogeneous.