Antipyretic herbal decoction

8 servings

30 minutes

The antipyretic herbal infusion is an ancient healing drink known in Russian folk medicine. Its composition is selected to help the body reduce fever and strengthen immunity. The leaves of meadowsweet and yarrow have anti-inflammatory properties, clover adds a light sweetness, and birch leaves help eliminate toxins. Lemon adds freshness, while ginger provides a pleasant spiciness and warming effect. White pepper enhances blood circulation, and hot water aids in releasing all beneficial substances. This infusion not only helps with colds but also warms in cold weather, providing coziness and comfort. The pleasant aroma of herbs relaxes, and the taste—a balance of freshness and spiciness—makes it a true elixir of health.

Energy value per serving

• Calories: 9.4
• Proteins: 0.3g
• Fats: 0.2g
• Carbohydrates: 1.4g

Ingredients

• Spiraea: 5 g
• Yarrow: 5 g
• Dried clover: 7 g
• Birch leaf: 4 g
• Lemon: 2 pc
• Ginger: 50 g
• White peppercorns: 1 g
• Water: 1 l

Cooking steps

1. Add willowherb leaves to the teapot.

   Required ingredients:

   • Spiraea: 5 g

2. Then add yarrow.

   Required ingredients:

   • Yarrow: 5 g

3. Add clover.

   Required ingredients:

   • Dried clover: 7 g

4. Next, add a birch leaf.

   Required ingredients:

   • Birch leaf: 4 g

5. Squeeze the juice from two lemon wedges and send the remaining peel to the herbs.

   Required ingredients:

   • Lemon: 2 pieces
   • Lemon: 2 pieces

6. Peel the ginger.

   Required ingredients:

   • Ginger: 50 g

7. Then chop finely.

   Required ingredients:

   • Ginger: 50 g

8. Send ginger in tea.

   Required ingredients:

   • Ginger: 50 g

9. Add white pepper.

   Required ingredients:

   • White peppercorns: 1 g

10. Pour one liter of hot drinking water (about 85 degrees).

    Required ingredients:

    • Water: 1 l

11. Let it steep for about 20 minutes, then use it as a brew by diluting with boiling water.