Citrus juice with sea buckthorn

4 servings

20 minutes

Citrus juice with sea buckthorn is a vibrant drink filled with sunny warmth and freshness. Sea buckthorn, known for its healing properties, adds a pleasant tartness to the juice, while honey contributes natural sweetness and smoothness of flavor. Lemon and orange bring citrus freshness, creating a perfect balance between acidity and sweetness. This drink not only invigorates but also strengthens the immune system due to its high vitamin concentration. It is great for morning awakenings or cozy evenings and serves as a healthy addition to a balanced diet. Its rich flavor is best revealed when chilled, and the slight bitterness of sea buckthorn makes it truly unique.

Energy value per serving

• Calories: 79.4
• Proteins: 1.4g
• Fats: 1.6g
• Carbohydrates: 15.3g

Ingredients

• Oranges: 2 pc
• Lemon: 70 g
• Honey: 2 tbsp
• Frozen sea buckthorn: 100 g

Cooking steps

1. Squeeze the juice of lemon and oranges.

   Required ingredients:

   • Oranges: 2 pieces
   • Lemon: 70 g

2. Mix sea buckthorn and honey in a glass.

   Required ingredients:

   • Frozen sea buckthorn: 100 g
   • Honey: 2 tablespoons

3. Pour 250 ml of boiling water.

4. Stir until the honey is completely dissolved and cool it down.

   Required ingredients:

   • Honey: 2 tablespoons

5. Strain the sea buckthorn decoction and combine it with the juice.

   Required ingredients:

   • Frozen sea buckthorn: 100 g