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Orange Detox Smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

237

kcal

5.1g

grams

5.4g

grams

47.2g

grams

Ingredients

1serving

Green salad

50

g

Oranges

1

pc

Pears

1

pc

Ground flax seeds

1

tbsp

Water

1

glass

Honey

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Green salad: 50 g
2. Oranges: 1 piece
3. Pears: 1 piece
4. Ground flax seeds: 1 tablespoon
5. Water: 1 glass
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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