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Buckwheat noodle and scallop broth

4 servings

30 minutes

Buckwheat noodle soup with sea scallops is an exquisite dish of Japanese cuisine that combines the rich taste of the sea and the tenderness of buckwheat noodles. This broth embodies the traditions of Japanese gastronomy, where umami from miso paste blends with the light sweetness of sea scallops and the spiciness of fresh ginger. Seaweed adds depth to the flavor while soy sauce contributes characteristic saltiness. Soba noodles, with their nutty undertone, harmoniously weave into the dish's texture. The sharpness of green onions refreshes the composition, creating a perfect balance. This dish not only warms but also nourishes, exemplifying the Japanese approach to food—lightness, healthiness, and impeccable ingredient combinations. It is ideal for cold evenings and as a refined treat for seafood lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
310.2
kcal
40.3g
grams
4.8g
grams
28.5g
grams
Ingredients
4servings
Seaweed
50 
g
Miso paste
2 
tbsp
Soy sauce
2 
tbsp
Ginger
2 
tsp
Carrot
1 
pc
Soba noodles
100 
g
Scallops
10 
pc
King Prawns
6 
pc
Green onions
1 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Pour cold water over the seaweed and bring to a boil. Add miso paste and soy sauce. Cook for 5 minutes.

    Required ingredients:
    1. Seaweed50 g
    2. Miso paste2 tablespoons
    3. Soy sauce2 tablespoons
  • 2

    Peel the carrots and cut them into strips. Add to the broth. Cook for 3 minutes.

    Required ingredients:
    1. Carrot1 piece
  • 3

    Dip the ginger in the broth for a few minutes.

    Required ingredients:
    1. Ginger2 teaspoons
  • 4

    Add scallops and shrimp to the broth and cook for 2 minutes.

    Required ingredients:
    1. Scallops10 pieces
    2. King Prawns6 pieces
  • 5

    Boil the noodles separately and add them to the broth.

    Required ingredients:
    1. Soba noodles100 g
  • 6

    Finely chop the onion and sprinkle it over the broth.

    Required ingredients:
    1. Green onions1 bunch
    2. Salt to taste
    3. Ground black pepper to taste

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