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Cornmeal (polenta)

Cornmeal (polenta)
Medium-ground broken corn grains, gluten-free, for polenta, porridge, bread and coating.

Cornmeal (polenta) is medium- or coarse-ground broken corn grains, bright yellow, gluten-free, with a clean corn taste. It is cooked into polenta and mamaliga, porridge, added to bread, cakes and muffins, used to coat fish, chicken and vegetables, and dusted on baking trays.

Calories, proteins, fats and carbohydrates per 100 g of product

Cornmeal (polenta), Raw: Calories 362.0 kcal, Proteins 8.1 grams, Fats 3.6 grams, Carbohydrates 76.9 grams per 100 g of product.

Calories362.0 kcal
Proteins8.1 grams
Fats3.6 grams
Carbohydrates76.9 grams
Data: USDA FoodData Central

Recipes with this ingredient

Corn porridge casserole with rabbit meat and vegetables

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

11

4

45

Corn porridge with red fish and tomato sauce

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

10

4

45

Corn porridge in the microwave

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

3

4

30

Corn grits porridge with dried apricots and cherry plums in chicken broth

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

8

4

45

Corn porridge with turkey fillet and vegetables in chicken broth

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

12

4

60

Corn porridge with cauliflower in chicken broth

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

15

4

45

Corn porridge with mushroom broth and champignons

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

9

4

45

Corn porridge with chicken broth and herbs

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

10

4

45

Corn grits porridge with chicken, apples and dried apricots

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

15

3

45

Corn porridge with fish and apples

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

9

3

45

Corn grits porridge with mushrooms and tomatoes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

9

4

45

Quick corn porridge with chicken

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

6

3

45

Corn porridge with dried fruits

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

8

2

80

Corn porridge with fish and pears

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

11

4

45

Corn porridge with fish and eggplant

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

13

4

45