
Cornmeal (polenta) is medium- or coarse-ground broken corn grains, bright yellow, gluten-free, with a clean corn taste. It is cooked into polenta and mamaliga, porridge, added to bread, cakes and muffins, used to coat fish, chicken and vegetables, and dusted on baking trays.
Calories, proteins, fats and carbohydrates per 100 g of product
Cornmeal (polenta), Raw: Calories 362.0 kcal, Proteins 8.1 grams, Fats 3.6 grams, Carbohydrates 76.9 grams per 100 g of product.
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
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The recipe is taken from the book "Appetizing porridges. 365 best recipes.
10
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
3
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30
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
8
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
12
4
60
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
15
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
9
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
10
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
15
3
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
9
3
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
9
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
6
3
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
8
2
80
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
11
4
45
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
13
4
45