Recipe Catalog
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Chickpea pancakes with zucchini salad are an exquisite combination of crispy flatbreads and fresh vegetable salad. Chickpeas, known for their nutrition and nutty flavor, turn into soft, tender pancakes that are perfectly complemented by the spiciness of harissa and the aroma of green onions. The key feature of the dish is the contrast of textures: airy pancakes and juicy zucchinis seasoned with mint and feta. This dish is inspired by Mediterranean traditions where legumes play an important role in cuisine. The flavor palette of the delicate chickpea batter, creaminess of yogurt, and freshness of zucchinis creates a harmonious ensemble. It can be served as a light lunch or dinner, and thanks to its vibrant flavor accents, it will adorn any table.
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Chef Sergey Kryshnikov shared with us a recipe from the menu of the restaurant "KM20".
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Chickpea flour pancakes with zucchini are a fragrant and nutritious dish inspired by Mediterranean cuisine. In Greece, chickpea flour is widely used for its rich flavor and high protein content. These pancakes are tender, slightly crispy on the outside and soft inside, with spicy notes of cumin, ginger, and chili. Lemon zest adds freshness while sesame oil gives a nutty touch. They can be served with a yogurt sauce enriched with aromatic cilantro, turmeric, and curry, making the dish even more flavorful and exotic. These pancakes are great for breakfast or a light dinner and make a wonderful addition to a Mediterranean feast.
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This recipe is a harmonious blend of tender vegetables and aromatic spices, inspired by the traditions of French cuisine. Cauliflower adds lightness to the dish, while zucchini brings juiciness, creating a perfect balance of flavors. Chickpeas add nutrition, and garlic, cumin, ginger, and turmeric provide a subtle Eastern aroma. This dish is not only pleasant to taste but also healthy due to its richness in vitamins and minerals. It is ideal for a light dinner or vegetarian lunch. Serve it hot, garnished with fresh herbs or lemon juice for a burst of flavor.
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Zucchini and chickpea moussaka is a modern interpretation of the classic Greek dish, filled with Mediterranean aromas and the warmth of home cooking. Tender lamb meat stewed with onions, garlic, and tomatoes gains a rich flavor complemented by spicy chili notes and the freshness of herbs. Chickpeas absorb the spices' aromas becoming soft and velvety, while fried zucchini slices add lightness and an exquisite texture to the dish. The harmony of ingredients transforms this moussaka into the perfect meal for a cozy family dinner or festive gathering. It can be served with crispy bread and a glass of white wine, enjoying every bite of this gastronomic symphony. Bon appétit!
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Pumpkin curry with chickpeas and zucchini is a vibrant and aromatic dish from Indian cuisine that combines the tenderness of pumpkin, the nutrition of chickpeas, and the freshness of zucchini. This recipe harmoniously intertwines the spicy notes of curry, garlic, and onion to create a rich flavor with a hint of sweetness from the pumpkin. The curry, originating from India, is known for its ability to reveal a rich palette of flavors while pumpkin adds softness and a velvety texture to the dish. Chickpeas provide protein making the curry hearty while zucchini adds freshness. This dish is perfect for a cozy family dinner or festive gathering. Served with fragrant cilantro, it offers a sense of warmth and homeliness. It can be paired with rice or flatbreads for a complete immersion in Indian culinary traditions.
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Pudla is a traditional Indian flatbread or pancake made from chickpea flour, hearty and filling. You can eat it plain, or, for example, add curd mixed with herbs and .
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Warm pumpkin salad with chickpeas and tahini dressing is a vibrant dish of Arabic cuisine that combines the rich nutty flavor of tahini, sweet pumpkin, and the tender texture of chickpeas. It blends traditional ingredients of Arabic cuisine to create a nutritious and harmonious taste. Roasted pumpkin takes on caramel notes while chickpeas add heartiness. The tahini dressing with lemon juice gives the dish a light tang and depth of flavor. This salad is perfect as a standalone dish or as an accompaniment to the main menu. It can be served warm to enjoy the aroma of spices or slightly chilled for a refreshing effect. Rich in proteins and healthy fats, it is an excellent choice for those who appreciate delicious and nutritious food with an Eastern character.
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This salad is the embodiment of elegance and flavor balance. Roasted butternut squash with its sweet, caramelized notes harmonizes with soft chickpeas, while fresh arugula adds a light peppery sharpness. Argan oil, traditionally used in Moroccan cuisine, gives the dish a refined nutty aroma, and balsamic vinegar complements it with a slight acidity. Topped with golden sesame seeds, this salad is not just a light snack but a true gastronomic find. An ideal choice for lovers of healthy yet sophisticated cuisine!
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Layered salad with chickpeas, sausage, and potatoes is an authorial culinary masterpiece that combines heartiness, spiciness, and freshness. Chickpeas, rich in plant protein, provide a nutritious base for the dish, while Krakow sausage adds a bright meaty accent with a hint of smokiness. The tenderness of the potatoes harmoniously balances the flavor, while crispy romaine lettuce and sweet peppers add freshness. Mayonnaise unites all ingredients into a single flavor composition, and herbs provide the final touch. This salad is perfect for a hearty lunch or cozy dinner and delights with its layered textures and aromas. Serve it chilled to reveal all the subtle flavor nuances.
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This salad of canned chickpeas and carrots with cilantro paste is an unusual combination of flavors inspired by Italian cuisine. Chickpeas give the dish a creamy tenderness, while carrots add freshness and a slight sweetness. The spicy paste of cilantro, almonds, and spices fills it with deep Eastern notes. The light acidity of lemon juice and roasted almonds add textural variety. This salad is perfect for a light lunch or nutritious snack and pairs well with crispy bread or fresh herbs. Italian cuisine is renowned for its attention to natural ingredients, and this recipe beautifully exemplifies its philosophy: simplicity, balance of flavors, and aromatic spices. A great option for those seeking a healthy and tasty alternative to traditional salads.
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Greek salad with chickpeas and feta is a harmony of flavors that combines Mediterranean culinary traditions with the nutritional properties of chickpeas. It originates from Greece's gastronomic heritage, where fresh vegetables, aromatic feta cheese, and olives create a perfect blend. The taste of this dish is bright, rich, and refreshing: crunchy cucumbers, juicy cherry tomatoes, spicy red onion, and tender feta intertwine with lemon tanginess and the spice of Italian dressing. With the addition of chickpeas, the salad becomes more filling, making it an excellent choice for both a light lunch and a nutritious dinner. Chilled before serving, it reveals all its flavor nuances while crumbled feta adds creaminess and softness. This is the ideal salad for lovers of Mediterranean cuisine and those who appreciate a balance of taste and health.
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This aromatic Mediterranean salad combines the rich flavor of roasted eggplants, the tenderness of chickpeas, and the freshness of cilantro and mint. Roasted tomatoes add natural sweetness, while spices—cumin and coriander—make the taste rich and deep. Yogurt adds a slight tanginess and softens the spiciness of the herbs. The dish is perfect for a light dinner or as a side to main dishes of Eastern cuisine. This recipe is rooted in traditional Mediterranean dishes where eggplants and chickpeas are key ingredients in many meals. It features a harmony of textures and a rich bouquet of flavors, making it an excellent choice for lovers of healthy and aromatic cuisine.
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Spelt is an ancient wheat variety that was once supplanted by other, more productive varieties. Today, thanks to Rene Redzepi and the Nordic cuisine in general, interest in spelt is greater than ever: this primitive coarse grain is much richer in vitamins than selected wheat grain. The salad, the recipe for which was shared with us by Ekaterina Maslova, a friend of the editors and an experienced vegan, looks colorful - it mixes baked red pumpkin cubes, chickpeas, sun-dried tomatoes and pine nuts. But it is the neutral, yet deep, chestnut-tinged taste of spelt that brings all the motley chaos on the plate to a common denominator.
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Recipe from Evgeny Engelke, brand chef of the Italy restaurants (St. Petersburg). A dish from the tasting set dedicated to the Megustro 2021 restaurant festival.
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