EasyCook
EasyCook

Chickpea flour and zucchini pancakes

4 servings

20 minutes

Chef Sergey Kryshnikov shared with us a recipe from the menu of the restaurant "KM20".

Chickpea flour and zucchini pancakes
Energy value per serving
Calories
299.6kcal
Proteins
6.8grams
Fats
14.1grams
Carbohydrates
36.5grams
Cooking steps
  • Step 1

    1

    Prepare all the ingredients. Preheat the oven to 180 degrees.

  • Step 2

    2

    Grate the zucchini on a coarse grater.

    Required ingredients:
    1. Courgette: 280 g
  • Step 3

    3

    Add chickpea flour, finely chopped green onion, salt, pepper, and baking powder to the zucchini.

    Required ingredients:
    1. Chickpea flour (gram flour): 200 g
    2. Chives (ciboulette): 10 g
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Baking powder (raising agent): 15 g
  • Step 4

    4

    Pour in the vegetable broth.

    Required ingredients:
    1. Vegetable broth: 120 ml
  • Step 5

    5

    Mix everything well.

  • Step 6

    6

    Heat a pan with a mixture of olive and vegetable oil. Spoon small pancakes and fry them for about 1 minute.

    Required ingredients:
    1. Vegetable oil: 20 ml
    2. Olive oil: 30 ml
  • Step 7

    7

    When the bottom of the pancakes is browned, flip them and fry for another minute until the same golden color.

  • Step 8

    8

    Bake the pancakes in the oven for 3-4 minutes.

  • Step 9

    9

    Finely chop the parsley, dress it with olive oil, and add a little salt.

    Required ingredients:
    1. Parsley: 20 g
    2. Olive oil: 30 ml
    3. Salt:  to taste
  • Step 10

    10

    Place the ready chickpea pancakes on a plate, drizzle with vegan yogurt, and top with parsley.

    Required ingredients:
    1. Vegan yoghurt:  to taste
    2. Parsley: 20 g
  • Step 11

    11

    Serve immediately.