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Lita roll with tuna and corn

Name: Lita roll with tuna and corn
Total time: 15 min
Yield: 4
Ingredients: Armenian lavash 1 piece; Canned tuna in oil 2 jar; Canned sweetcorn 1 jar; Mayonnaise 0 to taste; Avocado 1 piece; Lemon juice 15 ml; Spinach 100 g; Salt 0 to taste; Spices 0 to taste

4 servings

15 minutes

Tuna and corn have been friends for a long time, and this recipe is a confirmation of their friendship. Corn can be sweet or sugar-free - it's up to you, and it would be good for tuna to be in olive oil, it tastes better that way .

Energy value per serving

Calories

356.3kcal

Proteins

33.3grams

Fats

14.4grams

Carbohydrates

22grams

Ingredients

4servings

Armenian lavash

1

pc

Canned tuna in oil

2

jar

Canned sweetcorn

1

jar

Mayonnaise

to taste

Avocado

1

pc

Lemon juice

15

ml

Spinach

100

g

Salt

to taste

Spices

to taste

Cooking steps

1
Thoroughly wash the spinach.
Required ingredients:
1. Spinach: 100 g

2
Peel the avocado and cut it into strips. Drizzle it with lemon juice.
Required ingredients:
1. Avocado: 1 piece
2. Lemon juice: 15 ml

3
Mix tuna with corn, add mayonnaise and spices to taste.
Required ingredients:
1. Canned tuna in oil: 2 jars
2. Canned sweetcorn: 1 jar
3. Mayonnaise: to taste
4. Spices: to taste

4
Lay spinach, avocado, tuna with corn on the lavash and roll it up.
Required ingredients:
1. Armenian lavash: 1 piece
2. Spinach: 100 g
3. Avocado: 1 piece
4. Canned tuna in oil: 2 jars
5. Canned sweetcorn: 1 jar

5
Chill in the refrigerator. When serving, slice the roll into portions.

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