EasyCook
EasyCook
Shirataki Wok with Turkey
Shirataki Wok with TurkeySignature cuisine
Wok with turkey
Wok with turkeyPan-Asian cuisine
Turkey Wok
Turkey WokPan-Asian cuisine

Wok with turkey, mushrooms and shirataki spaghetti

3 servings

25 minutes

This author's wok with turkey, mushrooms, and shirataki spaghetti is a harmony of textures and flavors born from the search for balance between traditional cuisine and modern trends. The lightness of shirataki is complemented by the juiciness of turkey, while mushrooms and eggplants create a rich, earthy aroma. The spiciness of chili pepper adds zest to the dish, while pickled ginger refreshes the aftertaste. Soy sauce and black pepper form deep, rich tones, turning the dish into an eastern symphony of flavors. It’s the perfect choice for those seeking a light yet nutritious meal that warms and invigorates.

Wok with turkey, mushrooms and shirataki spaghetti
Energy value per serving
Calories
154.4kcal
Proteins
24.8grams
Fats
1.5grams
Carbohydrates
10.4grams
Ingredients
3servings
Cooking steps
  • Step 1

    1

    Cut the eggplant into small cubes and chop the celery coarsely.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Celery: 1 stem
  • Step 2

    2

    Chop the onion coarsely.

    Required ingredients:
    1. Onion: 1 head
  • Step 3

    3

    Cut the mushrooms into four pieces.

    Required ingredients:
    1. Fresh button mushrooms: 200 g
  • Step 4

    4

    Cut the turkey into small pieces.

    Required ingredients:
    1. Turkey breast fillet: 300 g
  • Step 5

    5

    Add mushrooms and chicken to the heated oil in the pan, and season with coarse salt.

    Required ingredients:
    1. Fresh button mushrooms: 200 g
    2. Turkey breast fillet: 300 g
    3. Coarse sea salt:  pinch
  • Step 6

    6

    Season with black pepper.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 7

    7

    Stir after 3 minutes.

  • Step 8

    8

    After 2 minutes, add eggplant, celery, and onion. Stir again.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Celery: 1 stem
    3. Onion: 1 head
  • Step 9

    9

    Stir after a minute, reduce the heat, and cover with a lid.

  • Step 10

    10

    Add chili pepper after 5 minutes.

    Required ingredients:
    1. Chili flakes: 0.5 teaspoon
  • Step 11

    11

    Then pour in the soy sauce. Mix.

    Required ingredients:
    1. Soy sauce: 1.5 tablespoon
  • Step 12

    12

    After a minute, add the spaghetti and mix thoroughly.

    Required ingredients:
    1. Shirataki spaghetti: 200 g
  • Step 13

    13

    Add ginger and remove from heat.

    Required ingredients:
    1. Pickled ginger (gari): 15 g
  • Step 14

    14

    Salt to taste. Serve the dish hot.

    Required ingredients:
    1. Sea salt:  to taste