EasyCook
EasyCook

French vegetable stew

2 servings

12 minutes

French vegetable ragout is a true symphony of flavors, embodying the simplicity and sophistication of French cuisine. This dish has roots in the traditions of Provençal farmers, combining the sweetness of roasted ramiro peppers, the spiciness of jalapeños, and the tenderness of green beans and peas. Dijon mustard and red wine vinegar add refined tangy-spicy notes, while sesame provides a soft nutty touch. This ragout is an ideal accompaniment to a light dinner; it can be served as a standalone dish or as a side to meat. It harmonizes freshness and richness while offering the warmth of home-cooked French cuisine that brings comfort and enjoyment in every bite.

French vegetable stew
Energy value per serving
Calories
393.6kcal
Proteins
13.6grams
Fats
30.5grams
Carbohydrates
22.1grams
Cooking steps
  • Step 1

    1

    Cut the pepper into small cubes.

  • Step 2

    2

    Add beans and peas to the heated oil in the frying pan.

    Required ingredients:
    1. Frozen green beans: 200 g
    2. Frozen green peas: 150 g
  • Step 3

    3

    Add pepper and mix.

    Required ingredients:
    1. Ramiro pepper: 1 piece
  • Step 4

    4

    Finely chop the hot pepper and add it to the stew.

    Required ingredients:
    1. Jalapeno pepper: 7 g
  • Step 5

    5

    After 3 minutes, chop the tomatoes and add them to the stew. Stir.

    Required ingredients:
    1. Cherry tomatoes: 55 g
  • Step 6

    6

    After 2 minutes, reduce the heat to medium and pour in the soy sauce.

    Required ingredients:
    1. Red wine vinegar: 1 teaspoon
  • Step 7

    7

    Sprinkle with white sesame and mix again.

    Required ingredients:
    1. White sesame seeds: 2 tablespoons
  • Step 8

    8

    Chop the garlic coarsely and add it to the stew. Mix well.

    Required ingredients:
    1. Garlic: 15 g
  • Step 9

    9

    After a minute, add mustard and wine vinegar. Stir and remove from heat.

    Required ingredients:
    1. Dijon mustard: 2 tablespoons
    2. Red wine vinegar: 1 teaspoon
  • Step 10

    10

    Transfer to a deep dish, sprinkle with white and black sesame seeds, and serve.

    Required ingredients:
    1. White sesame seeds: 2 tablespoons
    2. Black sesame seeds:  to taste