EasyCook
EasyCook

Baked fish with orange

2 servings

80 minutes

Fish baked with orange is an exquisite dish of Russian cuisine, where tender fish is infused with a refreshing citrus aroma. It is based on a simple yet brilliant idea: combining seafood with the sweet-sour notes of orange. This recipe could have emerged in culinary traditions striving for a balance of flavors – sour, sweet, salty, and spicy in one dish. Mayonnaise adds tenderness while pepper adds spiciness, creating a harmonious ensemble. Fish baked this way pairs perfectly with rice or fresh vegetables, making it an excellent option for dinner or a festive table. Each piece is filled with sunny warmth, evoking memories of summer days and a cozy atmosphere.

Baked fish with orange
Energy value per serving
Calories
543kcal
Proteins
46.7grams
Fats
35.5grams
Carbohydrates
9.4grams
Ingredients
2servings
Fish
500 
g
Oranges
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Cut the fish into portion pieces, salt, pepper, and place in a container.

    Required ingredients:
    1. Fish: 500 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 2

    Prepare the marinade: whisk mayonnaise well with orange juice, pour over the fish, gently mix, and let it marinate for an hour.

    Required ingredients:
    1. Mayonnaise: 100 g
    2. Oranges: 1 piece
  • 3

    Place on foil, bake in a preheated oven at 180°C for 15 minutes.

    Required ingredients:
    1. Fish: 500 g