Beef rib with parsley and garlic sauce
4 servings
30 minutes
Beef with parsley and garlic sauce is a refined dish of European cuisine that combines the rich flavor of meat with the aromatic freshness of herbs. This recipe traces back to Mediterranean traditions where herbs and garlic play a key role in enhancing the flavors of beef. The juicy cooking of the meat gives it a rich, slightly smoky taste that is perfectly complemented by a vibrant and spicy sauce. Parsley adds freshness, oregano brings warm herbal notes, while garlic and red pepper add a hint of heat. White wine vinegar finishes the composition with a light acidity. This dish is perfect for festive dinners or friendly gatherings, served with crispy baguette or fresh vegetable sides, creating a harmony of flavors and textures.
1
Generously rub the meat on both sides with salt and pepper.
- Coarse salt: to taste
- Freshly ground black pepper: to taste
2
Heat 1 tablespoon of olive oil in a pan over medium heat. Add the meat and fry for 5-8 minutes on each side for medium doneness. Transfer to a board, cover with foil, and let rest for 10 minutes.
- Olive oil: 0.3 glass
- Beef rib (fore rib): 700 g
3
Meanwhile, make the sauce. In a blender, combine the remaining olive oil (about 0.25 cup), minced garlic, parsley, oregano, vinegar, red pepper flakes, 3 tablespoons of water, and 0.5 teaspoons of salt. Blend until it reaches a sauce consistency.
- Garlic: 2 cloves
- Parsley leaves: 280 g
- Fresh oregano leaves: 3 tablespoons
- White wine vinegar: 3 tablespoons
- Red pepper flakes: 0.1 teaspoon
- Olive oil: 0.3 glass
4
Cut the meat into pieces and serve with sauce.