EasyCook
EasyCook

Sole Roll

4 servings

60 minutes

The sole roulade is an exquisite dish of European cuisine that combines the tenderness of fish, the creaminess of Dutch cheese, and the crunchy texture of walnuts. This recipe captivates with its subtle aroma of dill and rich flavor that unfolds when baked to a golden crust. Historically, such fish roulades were popular in Mediterranean and Western European cuisines, where the combination of fresh seafood with rich notes of nuts and cheese was appreciated. The dish is perfect for both festive dinners and cozy home gatherings, highlighting the noble taste of sea fish in a refined presentation.

Sole Roll
Energy value per serving
Calories
216.1kcal
Proteins
13.7grams
Fats
17.5grams
Carbohydrates
1.3grams
Ingredients
4servings
Cooking steps
  • 1

    Slightly salt the fillet.

    Required ingredients:
    1. Sole fillet: 1 piece
  • 2

    Grate cheese and walnuts, finely chop dill, and mix everything. Stuff the fish fillet with the resulting filling. Roll it up and secure it with toothpicks or tie it with string.

    Required ingredients:
    1. Dutch cheese (Gouda/Edam): 100 g
    2. Walnuts: 50 g
    3. Dill: 25 g
  • 3

    Place in a preheated oven and bake until lightly browned.

    Required ingredients:
    1. Sole fillet: 1 piece