EasyCook
EasyCook

Keto Cheese Chips with Tomato and Onion

1 serving

12 minutes

Cheesy keto chips with tomato and onion are a crunchy delight made for low-carb diet lovers. Their story begins with the desire to replace traditional potato chips with a healthy alternative. Thin crispy parmesan wafers generously seasoned with Italian herbs, sumac, and spicy chili pepper reveal a rich palette of flavors. The slight acidity of cherry tomatoes combined with the tenderness of leeks adds brightness. These chips are perfect for snacking, serving as an appetizer, or as an original addition to salads.

Keto Cheese Chips with Tomato and Onion
Energy value per serving
Calories
824.6kcal
Proteins
68grams
Fats
56.6grams
Carbohydrates
6.9grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Grate the cheese on a fine grater.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 200 g
  • Step 2

    2

    Place 'mounds' of cheese (about a tablespoon each) on a parchment-lined baking sheet.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 200 g
  • Step 3

    3

    Slice the leek into thin rings.

    Required ingredients:
    1. Leek: 15 g
  • Step 4

    4

    Place the onion on the cheese.

    Required ingredients:
    1. Leek: 15 g
  • Step 5

    5

    Chop the cherry tomatoes with a knife.

    Required ingredients:
    1. Cherry tomatoes: 7 pieces
  • Step 6

    6

    Add Italian herbs. Salt and mix.

    Required ingredients:
    1. Italian herbs blend: 2 g
    2. Salt:  pinch
  • Step 7

    7

    Season the cheese with sumac and chili pepper.

    Required ingredients:
    1. Sumac: 0.5 teaspoon
    2. Chili powder: 0.5 teaspoon
  • Step 8

    8

    Add a heaping teaspoon of tomato mixture to each 'pile' of cheese.

    Required ingredients:
    1. Cherry tomatoes: 7 pieces
  • Step 9

    9

    Sprinkle some cheese on top.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 200 g
  • Step 10

    10

    Send to a preheated oven at 180 degrees.

  • Step 11

    11

    The chips will be ready in 5-6 minutes.

  • Step 12

    12

    Wait for the chips to cool and transfer to a plate.