EasyCook
EasyCook

Grilled Chicken and Bean Burrito

4 servings

30 minutes

Grilled chicken and bean burrito is a vibrant embodiment of Mexican cuisine, combining rich flavors and textures. The dish's origins trace back to the traditions of Mexican farmers who wrapped meat and beans in tortillas for convenience. Juicy grilled chicken acquires an appetizing smoky aroma, while black beans and corn add softness and sweetness. Barbecue sauce adds spiciness, and sour cream softens the taste, creating a harmonious balance. Wrapped in a wheat tortilla with a lettuce leaf, the burrito is convenient to serve and perfect for both hearty lunches and parties. Lime adds a refreshing citrus note, making each bite rich and enjoyable.

Grilled Chicken and Bean Burrito
Energy value per serving
Calories
697.1kcal
Proteins
47.4grams
Fats
40grams
Carbohydrates
36.7grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the grill or barbecue. Season the chicken with salt and pepper. Place on the grill and cook on all sides until done. Remove from heat and cool. Then, remove the skin and bones from the meat and tear it into small pieces.

    Required ingredients:
    1. Chicken: 1 kg
  • 2

    Heat the skillet over medium heat. Add chicken, beans, barbecue sauce, corn, and sour cream. Heat, stirring, for 4-5 minutes.

    Required ingredients:
    1. Chicken: 1 kg
    2. Canned black beans: 220 g
    3. Barbecue sauce: 0.5 glass
    4. Canned sweetcorn: 110 g
    5. Sour cream 10%: 110 g
  • 3

    Place a leaf of lettuce on each flatbread and add the filling. Roll tightly and cut each in half diagonally. Serve warm.

    Required ingredients:
    1. Lettuce leaves: 4 pieces
    2. Whole wheat tortillas: 4 pieces