Quick Coconut Cheesecakes

2 servings

20 minutes

Coconut syrniki are tender, airy pancakes with a light coconut aroma, perfect for a quick and hearty breakfast. Italian cuisine is known for its simplicity and elegance, and this recipe is a perfect example. It combines 1.8% cottage cheese with coconut flour, giving the baked goods an exotic touch. They are fried without oil, making them slightly more diet-friendly. The taste is soft and creamy with a subtle coconut note, while the texture is delicate and slightly porous. They can be served with honey, berries or Greek yogurt. This recipe is great for those who appreciate flavor and simplicity in cooking.

Energy value per serving

• Calories: 204.8
• Proteins: 25.6g
• Fats: 6.9g
• Carbohydrates: 9.8g

Ingredients

• Cottage cheese 1.8%: 220 g
• Chicken egg: 1 pc
• Coconut flour: 2 tbsp
• Sugar substitute: to taste

Cooking steps

1. Mix all ingredients with a fork. The mixture should be such that you can shape small patties the size of a tablespoon.

   Required ingredients:

   • Cottage cheese 1.8%: 220 g
   • Chicken egg: 1 piece
   • Coconut flour: 2 tablespoons
   • Sugar substitute:  to taste

2. Fry without oil (or add a little coconut oil, at your discretion).

   Required ingredients:

   • Coconut flour: 2 tablespoons

3. They fry quickly, just make sure they don't burn.