Baked oatmeal with banana

2 servings

30 minutes

Baked oatmeal with banana is a cozy, nutritious, and aromatic dish perfect for breakfast or a healthy snack. Its roots trace back to European cuisine, where oats have long been valued for their health benefits and rich flavor. The banana adds natural sweetness to the oatmeal, while coconut flakes provide a light tropical touch. Baking gives it a tender texture with slightly crispy edges, creating a balance between softness and pleasant density. Served with nuts or fresh fruits, this dish fills the day with energy and comfort. It's ideal for those who appreciate simple and healthy recipes that are easy to prepare and enjoyable to eat.

Energy value per serving

• Calories: 360.5
• Proteins: 11.7g
• Fats: 7.1g
• Carbohydrates: 66.5g

Ingredients

• Oat flakes: 60 g
• Bananas: 2 pc
• Chicken egg: 1 pc
• Milk: 80 ml
• Coconut flakes: to taste

Cooking steps

1. Prepare the ingredients. The bananas should be ripe.

2. Cut the bananas into small pieces.

   Required ingredients:

   • Bananas: 2 pieces

3. Mash the bananas with a fork in a baking dish.

   Required ingredients:

   • Bananas: 2 pieces

4. Pour the oatmeal into a bowl.

   Required ingredients:

   • Oat flakes: 60 g

5. Add a chicken egg.

   Required ingredients:

   • Chicken egg: 1 piece

6. Pour the milk.

   Required ingredients:

   • Milk: 80 ml

7. Add coconut flakes.

   Required ingredients:

   • Coconut flakes:  to taste

8. Mix thoroughly.

9. Bake the prepared mixture in the oven at 180–200 degrees for 150 minutes.

10. Decorate with fresh fruits, sprinkle with shavings or nuts to taste. Serve.

    Required ingredients:

    • Coconut flakes:  to taste