Oatmeal with elecampane

2 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 109.1
• Proteins: 3.5g
• Fats: 2.5g
• Carbohydrates: 19.3g

Ingredients

• Oat flakes: 40 g
• Milk: 60 ml
• Sugar: 1 tsp
• Salt: to taste
• Elecampane root: 10 g

Cooking steps

1. Mix milk with 80 ml of water, bring to a boil, add oatmeal and crushed elecampane roots.

   Required ingredients:

   • Milk: 60 ml
   • Oat flakes: 40 g
   • Elecampane root: 10 g

2. Add sugar and salt and cook the porridge on low heat until ready.

   Required ingredients:

   • Sugar: 1 teaspoon
   • Salt:  to taste