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Omelet with herring

4 servings

30 minutes

Herring omelette is a simple yet original dish of Russian cuisine that combines the tenderness of eggs with the spiciness of salted fish. This omelette was often prepared by fishermen and peasants using available ingredients for a hearty breakfast or dinner. Herring adds a pleasant saltiness and depth to the dish, while added greens refresh it with notes of freshness. It cooks quickly: pieces of herring are lightly fried, then eggs are added and set in an aromatic buttery environment. This is an excellent combination of proteins and healthy fats, making herring omelette not only tasty but also nutritious. It pairs well with black bread and light vegetables, creating a harmonious balance of richness and freshness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
343.5
kcal
21.8g
grams
28g
grams
0.5g
grams
Ingredients
4servings
Chicken egg
5 
pc
Green
 
to taste
Herring
1 
pc
Cooking steps
  • 1

    Clean one small herring from skin and bones, cut it into 8-10 pieces, place them in a hot pan with oil, crack 4-5 eggs, and keep the omelet on the fire for a few minutes.

    Required ingredients:
    1. Herring1 piece
    2. Chicken egg5 piece
  • 2

    When serving on the table, sprinkle the scrambled eggs with parsley or finely chopped green onions.

    Required ingredients:
    1. Green to taste

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