Oatmeal porridge

4 servings

30 minutes

Oatmeal is not just a nutritious breakfast but part of Scottish heritage. Historically, oats were the staple grain in Scotland, and its consumption as porridge became a tradition. This porridge has a delicate, creamy texture due to cooking in milk and adding butter. Its flavor is mild with a light creamy note, and a pinch of salt enhances the natural sweetness of oats. Perfect for morning meals, it provides lasting satiety. In Scotland, it is served with honey, nuts or fruits, making the dish even more aromatic. It is a versatile dish that can easily be adapted to individual tastes by adding various ingredients.

Energy value per serving

• Calories: 514
• Proteins: 17.4g
• Fats: 23.6g
• Carbohydrates: 57.8g

Ingredients

• Milk: 5 glass
• Hercules: 2 glass
• Salt: 0.5 tsp
• Butter: 2 tbsp

Cooking steps

1. Pour the groats into hot milk and cook for 10-15 minutes until thickened, add salt and stir.

   Required ingredients:

   • Milk: 5 glass
   • Hercules: 2 glasss
   • Salt: 0.5 teaspoon

2. Add 2 tablespoons of oil to the prepared porridge.

   Required ingredients:

   • Butter: 2 tablespoons