Semolina porridge bowl with sweet nutty dukkah

2 servings

10 minutes

A bowl made of semolina porridge with sweet nut dukka is a delicate, refined dish embodying the coziness of a home breakfast. Semolina porridge, traditionally loved in many European families, gains new shades with the addition of cocoa that creates a light chocolate note. Nut dukka, with its crunchy texture and rich flavor, adds an Eastern charm to the dish. Banana adds sweetness and fruity freshness, while honey or Jerusalem artichoke syrup completes the composition with soft caramel warmth. This dish is not only nutritious and warming but also perfect for a relaxed morning or cozy snack where tradition meets modern gastronomic trends.

Energy value per serving

• Calories: 374.2
• Proteins: 12.9g
• Fats: 11.7g
• Carbohydrates: 57.2g

Ingredients

• Milk: 150 ml
• Semolina: 3 tbsp
• Cocoa: 2 tbsp
• Nuts: 30 g
• Honey: 5 g
• Bananas: 1 pc

Cooking steps

1. Bring the milk to a boil.

   Required ingredients:

   • Milk: 150 ml

2. Mix semolina, cocoa, and a pinch of salt together and gradually incorporate into the milk.

   Required ingredients:

   • Semolina: 3 tablespoons
   • Cocoa: 2 tablespoons
   • Nuts: 30 g

3. Cook on low heat for 2 minutes, stirring constantly; this will be enough for the porridge to thicken.

4. Chop the nuts or use ready-made nut flour, slice the banana or any other favorite fruits.

   Required ingredients:

   • Nuts: 30 g
   • Bananas: 1 piece

5. Serve in a bowl, drizzled with honey or Jerusalem artichoke syrup.

   Required ingredients:

   • Honey: 5 g