Pumpkin appetizer with oranges and pistachios
4 servings
35 minutes
Pumpkin appetizer with oranges and pistachios is a delightful Italian dish that harmoniously combines the sweetness of pumpkin, the freshness of orange, and the spiciness of pistachios. This recipe draws inspiration from traditional Tuscan cuisine, where vegetables are paired with citrus notes to enhance their flavor. The light caramelization of pumpkin and onion adds richness to the appetizer, while orange juice brings brightness and freshness. Crunchy salted pistachios complete the composition, creating a perfect balance of textures. The appetizer works well as a standalone dish or as an accompaniment to meat, fish, or cheeses. It can be served warm or chilled, and the combination of aromas makes each serving unforgettable. This recipe exemplifies Italian gastronomic simplicity and elegance.

1
Cut the onion in half lengthwise and slice it thinly. Cut the pumpkin lengthwise into 4 parts, remove the seeds, and slice it very thinly.
- Shallots: 2 pieces
- Pumpkin Squash: 1 piece
2
In a large skillet, heat olive oil, add onion, and sauté until soft and golden, about 2 minutes. Add pumpkin, orange zest, and juice. Season with salt and pepper. Reduce heat, cover, and cook for 6-8 minutes until the pumpkin is tender.
- Extra virgin olive oil: 1 tablespoon
- Shallots: 2 pieces
- Pumpkin Squash: 1 piece
- Grated orange zest: 1 tablespoon
- Orange juice: 0.8 glass
- Salt: 0.5 teaspoon
- Freshly ground black pepper: 0.3 teaspoon
3
Open the lid and cook for another 10-12 minutes until the liquid evaporates and the pumpkin browns.
4
Serve sprinkled with crushed pistachios.
- Salted pistachios: 2 tablespoons









