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Baked avocado with tomatoes under egg-cream sauce

4 servings

40 minutes

Baked avocados with tomatoes in egg-cream sauce is a refined dish of European cuisine that combines the tenderness of cream sauce and the rich flavor of baked avocado. This recipe transforms avocado into a warm, soft base with a slight nutty taste, complemented by the freshness of tomatoes and the spiciness of parmesan. The egg-cream sauce gives the dish a velvety texture and a light tanginess from lemon juice. This dish is perfect for a light dinner or festive table, impressing guests with its sophistication and originality. Baked avocados pair well with crispy bread or fresh salad, and their nutritional properties make them an excellent choice for health-conscious eaters.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
429.4
kcal
7g
grams
41.8g
grams
4.5g
grams
Ingredients
4servings
Avocado
2 
pc
Olive oil
1 
tbsp
Tomatoes
2 
pc
Egg yolk
2 
pc
Grated Parmesan cheese
2 
tbsp
Cream 35%
150 
ml
Butter
50 
g
Salt
 
to taste
Lemon juice
1 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the tomatoes into quarters, remove the seeds and juice, and dice the flesh.

    Required ingredients:
    1. Tomatoes2 pieces
  • 2

    In a bowl, whisk the yolks with chilled cream, add half a teaspoon of lemon juice, and continue whisking. Then gradually pour in the melted butter, adding salt and pepper to taste.

    Required ingredients:
    1. Egg yolk2 pieces
    2. Cream 35%150 ml
    3. Lemon juice1 tablespoon
    4. Butter50 g
    5. Salt to taste
    6. Ground black pepper to taste
  • 3

    Scoop out pieces of avocado flesh with a spoon and place them in a baking dish.

    Required ingredients:
    1. Avocado2 pieces
  • 4

    Salt, pepper, and drizzle with lemon juice.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Lemon juice1 tablespoon
  • 5

    Top with sliced tomatoes, drizzle with sauce, sprinkle with parmesan, and place under a well-heated grill until a golden crust forms (about 15-20 minutes). Serve immediately.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Grated Parmesan cheese2 tablespoons
  • 6

    Cut the avocado in half. Remove the pit. Brush the surface with olive oil. Place in a preheated oven at 180 degrees for 15-20 minutes.

    Required ingredients:
    1. Avocado2 pieces
    2. Olive oil1 tablespoon
  • 7

    Remove from the oven and let it cool slightly.

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