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Stuffed zucchini with tomatoes and mozzarella

4 servings

55 minutes

Stuffed zucchini with tomatoes and mozzarella is a true delight of Italian cuisine that combines the freshness of vegetables, the tenderness of cheese, and the aroma of herbs. This recipe has its roots in traditional Mediterranean dishes where the simplicity of ingredients reveals their true flavor. Baked zucchini becomes soft but retains a light texture, while their filling—juicy cherry tomatoes, spicy garlic, sweet onion, and delicate mozzarella—harmoniously blends to create a rich and balanced taste. The dish is perfect for a light dinner or an elegant gathering. Served warm or at room temperature, it pairs wonderfully with a glass of white wine and fresh baguette.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
304.8
kcal
17.7g
grams
17.7g
grams
30g
grams
Ingredients
4servings
Onion
1 
head
Round zucchini
4 
pc
Olive oil
2 
tbsp
Cherry tomatoes
100 
g
Garlic
3 
clove
Chopped parsley
20 
g
Mozzarella cheese
100 
g
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Cut off the tops of the zucchini and carefully scoop out the flesh with a spoon, leaving walls about 1 cm thick. Chop the flesh finely.

    Required ingredients:
    1. Round zucchini4 pieces
    2. Round zucchini4 pieces
  • 2

    Preheat the oven to 190 degrees.

  • 3

    In a pan, heat olive oil and sauté finely chopped onion, minced garlic, and half of the zucchini flesh for a few minutes until soft.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Onion1 head
    3. Garlic3 cloves
    4. Round zucchini4 pieces
  • 4

    Remove from heat and add salt, pepper, halved cherry tomatoes, finely chopped cheese, and parsley. Stuff the mixture into the zucchini and place on a baking sheet.

    Required ingredients:
    1. Salt to taste
    2. Freshly ground black pepper to taste
    3. Cherry tomatoes100 g
    4. Mozzarella cheese100 g
    5. Chopped parsley20 g
  • 5

    Bake for about 45 minutes until soft and golden brown. Serve warm or at room temperature.

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