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Baked eggplants with vegetables and feta cheese

2 servings

60 minutes

Eggplants baked with vegetables and feta cheese represent a harmony of flavors and textures that embody the richness of Mediterranean cuisine. The roots of the recipe trace back to Europe, where vegetables are traditionally the foundation of many dishes. Baked eggplants become soft and tender, gaining a rich flavor from garlic and melted butter. The filling of potatoes, sweet peppers, tomatoes, and onions makes the dish juicy, while feta adds a tangy saltiness and creamy texture. Herbs complete the composition with freshness and aroma. This dish not only looks beautiful but is also perfect for family dinners or festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
545.1
kcal
15.8g
grams
35.6g
grams
41.6g
grams
Ingredients
2servings
Eggplants
1 
pc
Potato
2 
pc
Tomatoes
2 
pc
Onion
1 
pc
Sweet pepper
1 
pc
Green
30 
g
Feta cheese
100 
g
Melted butter
50 
g
Salt
1 
tsp
Ground dried garlic
1 
tsp
Cooking steps
  • 1

    Prepare the products.

  • 2

    Cut the eggplant in half lengthwise, without cutting off the stem.

  • 3

    Cut a little skin from the back side (to make a flat bottom and prevent the half from wobbling in shape).

  • 4

    Next, make grid cuts not all the way through, but only halfway into the flesh of the eggplant.

  • 5

    Place the eggplant halves in a baking dish and salt them.

    Required ingredients:
    1. Salt1 teaspoon
  • 6

    Then sprinkle with ground garlic.

    Required ingredients:
    1. Ground dried garlic1 teaspoon
  • 7

    Slightly heat the melted butter in the microwave until it becomes liquid, and pour it over the eggplants so that it seeps inside through the cuts and leaves a little on top (i.e., to soak the flesh).

    Required ingredients:
    1. Melted butter50 g
  • 8

    Then place in the oven for 20-30 minutes at 180 degrees.

  • 9

    Then dice the potatoes into small cubes and place them in a bowl.

    Required ingredients:
    1. Potato2 pieces
  • 10

    Chop the onion finely as well.

    Required ingredients:
    1. Onion1 piece
  • 11

    Then chop the pepper finely.

    Required ingredients:
    1. Sweet pepper1 piece
  • 12

    Put all the vegetables in a bowl and chop the tomato finely.

    Required ingredients:
    1. Tomatoes2 pieces
  • 13

    Pour the vegetables into the pan and fry until cooked in melted butter (about 15 minutes).

    Required ingredients:
    1. Melted butter50 g
  • 14

    When the eggplants are ready, scoop out the flesh with a spoon, but not completely — leave a boat shape with edges for the filling.

  • 15

    Add the removed pulp to the other vegetables and mix.

    Required ingredients:
    1. Eggplants1 piece
  • 16

    Fill the boats with the obtained vegetable mixture.

  • 17

    Crumble feta cheese on top.

    Required ingredients:
    1. Feta cheese100 g
  • 18

    Chop the greens finely.

    Required ingredients:
    1. Green30 g
  • 19

    Add a little on top of the stuffed eggplants.

    Required ingredients:
    1. Green30 g
  • 20

    Send to the oven for 10 minutes at 180 degrees.

  • 21

    When the eggplants are ready, take them out of the oven, sprinkle with herbs, and let cool slightly.

    Required ingredients:
    1. Green30 g
  • 22

    Divide into portions.

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